100 day burpee challenge
too tired to remember what day
16 burpees

100 day Burpee challenge
Day 15
15 Burpees

Wednesday 09292010

"Jack"

Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box

55 lb Push press
35 lb KBS
20" Box

4 Rds plus 10 PP

Tuesday 09282010

"WODing around the block"

8 Rounds
Sprint approx 200M
walk approx 25M

Untimed.

This was was done with my hubby.

Then

100 Day Burpee Challenge
Day 14

14 Modified Burpees since my hand is still hurting

Monday 09272010

Ten rounds for time of:

135 pound Deadlift, 15 reps
15 push-ups

Subbed 75lb
34:23

My hand has started hurting when I put pressure on it while flat on the floor to do a push-up. So I did push-ups while gripping dumbells.

I'm excusing myself from day 13 of the Burpee Challenge today since I did so many pushups.
I think my arms are going to fall off.

Sunday 09262010

Sunday is my rest day.

Day 12 of 100 Day Burpee Challenge
12 Burpees

100 Day Burpee Challenge

Day 11
21 Burpees