7 HSPU7 Thrusters 135 lbs7 Knees to elbows7 Deadlifts 215 lbs7 Burpees7 Kettle Bell Swings7 Pullups
Modified
HSPU from box, 22 lb thrusters, AbMat Situps, 95lb DL, 25lb KBS, Ring Rows
45:26
Post a Comment
No comments:
Post a Comment