32:07

13:04

100 Day Burpee Challenge
Day 39
40 Burpee Challenge

Total So far
785

Saturday 10232010

Seven rounds for time of:

10 Wallball shots, 20 pound ball
10 Pull-ups

15 lb ball, black band pullups.
12:46

I can tell my legs are getting stronger. After I finish the Burpee Challenge, I will probably start a pullup challenge. I want a legit no band pullup by spring.

Friday 10222010

Had a lot of Burpees to make up from not getting to finish Wednesdays Burpees or do any on Thursday, so I made a WOD out of it.

10 Rounds
200 M Row Sprint
10 Burpees

Untimed

100 Day Burpee Challenge
Day 38
100 Burpees

Wednesday 10202010

Went into the gym, and coached the 4:30-5:00 class. Then started warming up and attempt to work out.

It just was not going to happen. Jada had not taken a nap that after noon, and she was extra cranky. I thought it was just lack of nap, but then she threw up. So I ended up taking her into the ER to have her checked out.

She had a sinus infection, and is fine now.

Wednesday.
100 day Burpee Challenge
Day 36
10 Burpees

100 day Burpee Challenge
Day 35
35 Burpees