This is so inspiring!!
Which I need a lot of inspiration to keep me motivated.
I haven't done hardly anything for almost two months. My knees started giving me trouble so rest was in order. Then I started back to work, with more shifts than I planned on. It's difficult to work night till past midnight and then get up with the kiddos in the mornings and have much energy to do anything.
I did make it to CrossFit tonight. Jerimiah watched the girls while I did the "class workout" and he worked out later.
Modified Filthy Fifty
- 30 of eachStep ups
- Jumping Pull Ups
- 20 lb KB swings
- Lunges
- Knee ups/sit ups
- 32 lb Push Press
- Supermans
- 26:00
- My first time back in a long while, and I was sick yesterday so I didn't do wall ball, burpees, or jump rope.
I'm pretty sore but I think i did fairly well considering how long my break has been.
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