Daily Food Journal
EARLY morning
1 can slim fast
2 oz cheese
Breakfast
2 eggs
1 slice toast w home made butter
1 cup milk
Lunch
3 oz chicken with sauted onions and mushrooms
Green beans and steams baby peas
Snack: 1/2 pepperoni hot pocket
Dinner
4 oz chicken with balsamic vinegarette
Spinach salad
Sauted yellow bell peppers, mushrooms, red onoin, and spinach with 1 tblspn red wine vinegar
1 comment:
Keep up the hard work Angela. I know from first hand experience that changing your diet is not easy.
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