Daily Food Journal

Today was unintentionally a fast day...

Joelle was sick so I was mostly focused on caring for her. I had 8 - 12 cups of coffee. Which the first 4 cups were actually coffee. The rest of the cups of coffee were brewed using the same grounds and pretty weak.

I snacked on some carrot sticks and apple slices through the day.

Dinner was 4 oz chicken breast (cooked in the crock pot with garlic, Herb de Provence, and Balsamic Vinegar.), and sauted Asparagus spears. Dessert was banana pudding made by my neighbor.

Late snack of 1/2 apple