Morning: 1 cup coffee, sugar, cream.
3 eggs
1/2 apple
Drinking 32 oz of filtered water
Midday: Tuna broccoli salad
Carrot and Celery Sticks
Ranch Dressing and Honey Dijon Mustard
1 cup milk
Second 32 oz filtered water
No snack
Evening: 1 ham and cheese sandwich on 2 slices of bread
2 Chocolate chip cookies
1 snack sized bag of sun chips
1 can Dr Pepper
1 caramel covered apple
Oh well.... at least there's improvement for the meals during the day.
3 eggs
1/2 apple
Drinking 32 oz of filtered water
Midday: Tuna broccoli salad
Carrot and Celery Sticks
Ranch Dressing and Honey Dijon Mustard
1 cup milk
Second 32 oz filtered water
No snack
Evening: 1 ham and cheese sandwich on 2 slices of bread
2 Chocolate chip cookies
1 snack sized bag of sun chips
1 can Dr Pepper
1 caramel covered apple
Oh well.... at least there's improvement for the meals during the day.
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