Seal Ladder
WOD
25 Thursters
10 Pullups
20 Thrusters
10 Pullups
15 Thrusters
10 Pullups
10 Thusters
5 Thrusters
10 Pullups
10 Thrusters
10 Pullups
15 Thrusters
10 Pullups
20 Thrusters
10 Pullups
25 Thrusters
Men 65lb
Women 35 lb
Modified - 22lb Thrusters/Jumping pullups
Started at 15 Thrusters, ended at 15 Thrusters and 10 Pullups
12:30 approx
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